If you are a coach, mentor, therapist, yoga teacher; love helping others or simply you would like to improve your overall wellbeing, this course is for you!


50hrs certified by the yoga alliance

Yin Yoga Online Teacher Training

Become a Yin Yoga Teacher and access the wisdom of Traditional Chinese Medicine, Asana and Zen Meditation.

May-June 2024

 
 
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Yoga practice in the West has evolved towards a more yang, more masculine and active dynamic. Through the practice of yin, we find a more balanced practice in which the fasciae, the organic system and especially the joints are strengthened and harmonized.

After years of study with professionals such as Sarah Powers, Tina Nance, Jimi Wollumbin and her own family (formed in a Zen Macrobiotic context), Maite comes to share with her students the wisdom acquired from her throughout the entire her life. We will not only delve into the asana, but we will also explore in detail the meridian system, important acupressure points, the organic system, vipassana meditation in the asana, silence and mindfulness; adjustments and adaptations for people with special conditions, philosophy and principles of traditional Chinese medicine and the System of the 5 elements or Movements.

Without a doubt, a training that will enrich your perspective and approach to yoga, meditation, health and holistic practice in general. Ideal for active yoga teachers as well as for all those students and yoga practitioners who want to delve into the philosophical principles of Traditional Chinese Medicine and Zen and in a more meditative and Conscious practice than is commonly experienced in the West in recent years. time.

 
 

What do you learn in this certified training?

This Yin yoga training is a journey through the senses, bodily sensations, emotions and the study of the mental spectrum through mindfulness meditation and Conscious observation.

In these three modules or complete course, we will delve into:

  • Anatomy and principles of biomechanics in Yin yoga.

  • Tension and compression.

  • Anatomical fascia.

  • Energy fascia and the meridian system.

  • Myofascial relaxation.

  • Sympathetic and parasympathetic nervous system.

  • The mind-body connection.

  • Basics of acupressure and other meridian energy treatment methods.

  • Buddhist meditation and modern group and individual mindfulness.

  • History of Yin yoga, different lineages.

  • Principles and philosophy of Traditional Chinese Medicine.

  • Food, Health and Aromatherapy related to the theory of the Five Elements of Traditional Chinese Medicine (TCM).

  • We will do teaching practices from the first training module.

  • And of course, a lot of Yin yoga and meditation practice.

 

Who is this training for?

This 50 hour training is perfect for:

  • Yoga professionals who want to delve into a deeper and more meditative practice and who want to understand from the roots the therapeutic principles of the asana, in all its forms.

  • Yoga teachers and students who want to delve into meditation.

  • Anyone interested in acquiring holistic health through the principles of TCM: psychologist, osteopaths, mentors, coaches… and anyone interested in improving their knowledge about holistic health (body, mind and spirit).

What do I get once I join the program?

Classes will be taught through the following resources:

  • Pre-recorded videos (of theoretical and practical classes) so that you can train from minute one!

  • Live sessions through the Zoom platform on the days indicated to answer questions, specific theoretical-practical classes and carry out evaluations. These classes will be recorded, so in case you cannot attend one in person, you will be able to watch it delayed.

  • PDF documents that you can download and print

  • You will have access to this material for one year.

Once the course is finished, you will have 10 days to present your final written exam; When you have passed the exam, your certificate will be sent to your email (as long as you have registered with the Yoga Alliance 200 hours certified. Otherwise, you will receive the certificate once you have completed your first training as a yoga teacher).


Who is with you in this process?

PRESENTED BY:

Maite Méndez, founder of Mandalablue Yoga in Indonesia and Spain with more than 10 years of experience in yoga and meditation. Her passion and her mission is to help people find through inner listening the answers to all existential questions that lead to a full and healthy life in all fields and areas of being.

This is a program created as the fruit of more than two decades of hard work of introspection and investigation across Asia, South America, Europe and the most exotic place of all: my inner listening. I wish with all my heart that the journey I have made myself in life makes the most comfortable travel experience for you towards the most important journey of your life, which is to know yourself. " - Maite Méndez

 

YOU HAVE SEEN ME IN:

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What do our students say…

“This training is valuable in many levels; professional, personal, spiritual, energetically. You will gain so much insight in how everything is connected in our bodies and how to transmute your thoughts. If you are a teacher or looking to teach, you will gain more confidence in your teaching and will be able to provide a deeper experience for your students. Maite is a wonderful teacher. She is grounded, knowledgeable and inspiring. I would love to do more trainings with her!”

Alexandra. Finland.

 

Haz click para ver el vídeo de Marte.

“This training has helped me a lot, not only as a yoga teacher, but as a human being. What I have learned in this training with Mandalablue is a lot! Not only about yin asana, but also about anatomy, fascia, the meridian system. It has also taught me to connect more with myself, my body, my emotions and my mind on a personal level. This 50hr training has been a super complete package that contains much more than I expected!“

Marte. UK.

Haz click en la imagen para ver el vídeo de Juliana.

“This Yin yoga training has been a journey to discover all the treasures behind a practice like this, inspired by Traditional Chinese Medicine.

We had the opportunity to take many of the concepts learned into our daily lives and it was a very beautiful experience in an environment that Maite designed with all her love for each of the participants.

If you are interested in learning more about this type of practice, I recommend this training, done with a lot of dedication and much love.”

Juliana. Colombia.

 

“It has been so, so interesting learning more about Yin and TCC. I can really see how I am starting to integrate everything into my life and yoga practice.
Thank you so much for everything! You are such a role model when it comes to yoga and following your heart.

Astrid. Norway.

Next Editions:

  • May-June 2024

  • October-November 2024


You can take this training, which has an original value of 1200€ NOW for only 550€*.

*Special Mandalablue´s 10th Aniversary celebration.

I´ll see you inside!

Maite

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