mandalablue yoga

Mandalablue Yoga Gili Air is a seaview studio located at the seafront of Blue Marine Dive Resort. We offer various daily yoga classes in different styles suitable to all levels students.

YIN YOGA 3 DAY WORKSHOP-RETREAT (every month)

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DSCF9364_small.jpg

YIN YOGA 3 DAY WORKSHOP-RETREAT (every month)

210.00

Two and a half days* of practice and theory of the 5 Elements of Traditional Chinese Medicine (TCM) combined with Yin Yoga.

You will learn to identify the main acupressure points of the meridian system in the body and how to activate them. Also we will provide you several yin yoga sequence related to each one of the elements (Water, Metal, Fire, Earth and Wood).

This workshop-retreat includes:

  • Two daily Yin & Accupressure sessions (theory and practice).
  • Juice and Tea complementary related to each Element of TCM.

What it is not included:

  • Accommodation.
  • Meals.
  • Transport in/out Gili Air.

Please send us an e-mail to mandalablueyoga@gmail.com if you are interested in detail information about this retreat and its complete content.

*This retreat happens usually once a month from Saturday to Monday.
** We help on arranging accommodation and transport to the island with a 21% service charge.
Book now!

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